WELCOME TO GRACIE BARRA LAKE NORMAN

If you're searching for a community where you can master the art of Jiu-Jitsu, look check here no further than Gracie Barra Lake Norman. Our qualified instructors are dedicated to teaching students of all backgrounds achieve their aspirations. We offer a variety of classes for women, from beginners to expert practitioners. Our friendly atmosphere

Prepare your taste buds for a culinary adventure as we delve into the world of Fogo de Minas, a savory tradition hailing from the heart of Brazil. This authentic barbecue experience promises to tantalize your senses with its succulent cuts of meat, grilled to perfection over hot coals. From juicy picanha to flavorful linguiça, each bite is a testa